swimming levels
The process to becoming a strong swimmer takes time and patience. Each student will achieve their goals in their own time, and they shouldn’t be rushed or force into to activities they’re not ready for.
The swimming lessons are designed to let each student develop at a pace they’re comfortable, whilst always challenging them. The key to development is repetition of success, reinforcing verbal instruction and ensuring longer term awareness of water safety and confidence.
*Babies and Toddlers*
6 months to 1 year. - Introduction of breathing blowing air in their noses, making bubbles, submersions, flutter kick, breaststroke stroke, floating on their back and jumping on the water. Perform short swims underwater without support.
2 y 3 years old.- Introduction of breathing by themselves, submersions, making bubbles under water, flutter kick, breaststroke stroke, floating on their back, backstroke and diving. Jump in, turn, swim and hold on. Collect a toy from the bottom of the pool. Swimming by themselves using breaststroke arms and flutter kick.
*Kids and Adults*
4 years old and up.
3 Levels
The swimming lessons are designed to let each student develop at a pace they’re comfortable, whilst always challenging them. The key to development is repetition of success, reinforcing verbal instruction and ensuring longer term awareness of water safety and confidence.
*Babies and Toddlers*
6 months to 1 year. - Introduction of breathing blowing air in their noses, making bubbles, submersions, flutter kick, breaststroke stroke, floating on their back and jumping on the water. Perform short swims underwater without support.
2 y 3 years old.- Introduction of breathing by themselves, submersions, making bubbles under water, flutter kick, breaststroke stroke, floating on their back, backstroke and diving. Jump in, turn, swim and hold on. Collect a toy from the bottom of the pool. Swimming by themselves using breaststroke arms and flutter kick.
*Kids and Adults*
4 years old and up.
3 Levels
- Beginners .- Introduction of breathing, making bubbles under water, flutter kick, breaststroke stroke, floating on their back and diving. Collect a toy from the bottom of the pool. Swimming and breathing by themselves doing flutter kick and Breaststroke stroke.
- Intermediate. - Introduce Freestyle, Breaststroke, and Backstroke. Practice more advanced strokes techniques and water safety skills while developing endurance.
- Advanced. - Introduce Butterfly and flip turns. Perfect all the swim techniques and diving to achieve maximum swimming performance and enhance endurance.